8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Hideyuki TAKAHASHI (#389)
Finished
GUN TIME:  07:09:36
Place
173  OF 251
Male
151  OF 217
50-54
18  OF 25

Swim 00:50:34 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:32
Swim 800m 00:23:46 00:23:46 00:23:46 158 137 18 2.01 / 29:43 06:56:19
Swim 00:26:47 00:50:34 00:50:34 169 147 19 2.25 / 26:37 07:23:06

T1 00:04:11 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:11 00:04:11 00:54:46 118 100 12 - / - 07:27:18

Cycle 03:11:48 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5km 00:10:41 00:10:41 01:05:28 68 63 5 28.05 / 02:08 07:38:00
Bike 20km 00:27:19 00:38:01 01:32:48 88 81 6 31.55 / 01:54 08:05:20
Bike 45km 00:54:02 01:32:04 02:26:50 127 114 13 29.32 / 02:02 08:59:23
Bike 70km 00:48:36 02:20:40 03:15:26 173 155 17 29.85 / 02:00 09:47:59
Bike 85km 00:36:00 02:56:40 03:51:26 196 174 18 28.86 / 02:04 10:23:59
Cycle 00:15:08 03:11:48 04:06:34 201 178 19 28.15 / 02:07 10:39:07

T2 00:06:53 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:53 00:06:53 04:13:28 220 189 22 - / - 10:46:00

Run 02:56:07 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 500m 00:03:13 00:03:13 04:16:42 186 163 18 - / - 10:49:14
Run 5km 00:40:20 00:43:33 04:57:02 168 146 18 6.88 / 08:42 11:29:34
Run 10km 00:40:45 01:24:19 05:37:47 155 135 16 7.11 / 08:25 12:10:20
Run 15km 00:45:34 02:09:54 06:23:22 163 141 17 6.92 / 08:39 12:55:55
Run 20km 00:43:28 02:53:22 07:06:50 151 131 16 6.92 / 08:40 13:39:23
Run 00:02:45 02:56:07 07:09:36 149 129 16 7.18 / 08:20 13:42:08