8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Abah UTSMAN (#385)
DNF
GUN TIME:  07:30:09
Place
 OF 251
Male
 OF 217
50-54
 OF 25

Swim 01:03:44 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:29
Swim 800m 00:45:21 00:45:21 00:45:21 - - - 1.05 / 56:42 07:22:51
Swim 00:18:22 01:03:44 01:03:44 - - - 1.78 / 33:32 07:41:14

T1 00:04:38 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:38 00:04:38 01:08:22 - - - - / - 07:45:52

Cycle 02:45:06 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5km 00:10:33 00:10:33 01:18:56 - - - 28.41 / 02:06 07:56:25
Bike 20km 00:26:40 00:37:13 01:45:36 - - - 32.23 / 01:51 08:23:06
Bike 45km 00:50:28 01:27:41 02:36:04 - - - 30.78 / 01:56 09:13:34
Bike 70km 00:39:15 02:06:57 03:15:20 - - - 33.08 / 01:48 09:52:50
Bike 85km 00:26:28 02:33:26 03:41:48 - - - 33.23 / 01:48 10:19:18
Cycle 00:11:40 02:45:06 03:53:29 - - - 32.7 / 01:50 10:30:58

T2 00:08:09 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:09 00:08:09 04:01:38 - - - - / - 10:39:07

Run 03:28:31 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 500m 00:03:40 00:03:40 04:05:18 - - - - / - 10:42:48
Run 5km 00:46:30 00:50:11 04:51:49 - - - 5.97 / 10:02 11:29:19
Run 10km 00:50:14 01:40:26 05:42:04 - - - 5.97 / 10:02 12:19:34
Run 15km 00:51:26 02:31:52 06:33:30 - - - 5.92 / 10:07 13:11:00
Run 20km 00:52:50 03:24:43 07:26:21 - - - 5.86 / 10:14 14:03:51
Run 00:03:47 03:28:31 07:30:09 - - - 6.07 / 09:52 14:07:39