8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Trisnawati TRISNAWATI (#379)
DNF
GUN TIME:  07:04:53
Place
 OF 251
Female
 OF 34
45-49
 OF 5

Swim 00:55:03 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:49
Swim 800m 00:26:33 00:26:33 00:26:33 - - - 1.8 / 33:11 07:03:22
Swim 00:28:30 00:55:03 00:55:03 - - - 2.07 / 28:58 07:31:53

T1 00:08:01 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:01 00:08:01 01:03:05 - - - - / - 07:39:54

Cycle 03:35:33 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 5km 00:14:20 00:14:20 01:17:26 - - - 20.9 / 02:52 07:54:15
Bike 20km 00:35:10 00:49:31 01:52:36 - - - 24.22 / 02:28 08:29:26
Bike 45km 01:04:00 01:53:31 02:56:37 - - - 23.78 / 02:31 09:33:26
Bike 70km 00:50:09 02:43:41 03:46:47 - - - 25.65 / 02:20 10:23:36
Bike 85km 00:35:08 03:18:49 04:21:55 - - - 25.64 / 02:20 10:58:44
Cycle 00:16:43 03:35:33 04:38:39 - - - 25.05 / 02:23 11:15:28

T2 00:05:25 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:25 00:05:25 04:44:04 - - - - / - 11:20:54

Run 02:20:48 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 500m 00:02:44 00:02:44 04:46:49 - - - - / - 11:23:39
Run 5km 00:39:15 00:42:00 05:26:05 - - - 7.14 / 08:24 12:02:54
Run 15km 00:00:00 01:36:48 06:20:53 - - - 9.29 / 06:27 12:57:43
Run 20km 00:40:46 02:17:34 07:01:39 - - - 8.72 / 06:52 13:38:29
Run 00:03:13 02:20:48 07:04:53 - - - 8.99 / 06:40 13:41:43