8th October 2022 | West Nusa Tenggara, Indonesia

Ironman 70.3 Lombok (2022)

Agus WILLYAM (#370)
Finished
GUN TIME:  05:29:30
Place
22  OF 251
Male
19  OF 217
45-49
2  OF 34

Swim 00:40:22 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:09
Swim 800m 00:19:48 00:19:48 00:19:48 63 54 9 2.42 / 24:45 06:51:57
Swim 00:20:34 00:40:22 00:40:22 56 47 9 2.82 / 21:15 07:12:32

T1 00:05:23 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:23 00:05:23 00:45:45 185 160 26 - / - 07:17:55

Cycle 02:28:15 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5km 00:09:34 00:09:34 00:55:19 10 9 2 31.35 / 01:54 07:27:29
Bike 20km 00:24:21 00:33:55 01:19:41 12 12 2 35.37 / 01:41 07:51:50
Bike 45km 00:43:27 01:17:22 02:03:08 14 14 2 34.89 / 01:43 08:35:17
Bike 70km 00:35:41 01:53:04 02:38:50 11 11 2 37.14 / 01:36 09:10:59
Bike 85km 00:25:03 02:18:07 03:03:53 13 13 2 36.92 / 01:37 09:36:03
Cycle 00:10:07 02:28:15 03:14:01 13 13 2 36.42 / 01:38 09:46:10

T2 00:03:19 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:19 00:03:19 03:17:21 91 77 10 - / - 09:49:30

Run 02:12:08 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 500m 00:02:21 00:02:21 03:19:43 64 56 8 - / - 09:51:52
Run 5km 00:31:28 00:33:50 03:51:11 63 54 5 8.86 / 06:46 10:23:21
Run 10km 00:31:39 01:05:29 04:22:50 40 35 2 9.16 / 06:32 10:55:00
Run 15km 00:31:23 01:36:52 04:54:14 32 27 2 9.28 / 06:27 11:26:23
Run 20km 00:32:51 02:09:44 05:27:05 33 27 2 9.24 / 06:29 11:59:15
Run 00:02:24 02:12:08 05:29:30 32 26 2 9.58 / 06:15 12:01:39