8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Azlan ISMAIL (#368)
Finished
GUN TIME:  06:17:55
Place
87  OF 251
Male
75  OF 217
45-49
13  OF 34

Swim 00:39:06 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:03
Swim 800m 00:19:13 00:19:13 00:19:13 54 45 7 2.49 / 24:01 06:52:16
Swim 00:19:53 00:39:06 00:39:06 52 43 7 2.91 / 20:35 07:12:10

T1 00:04:33 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:33 00:04:33 00:43:39 142 122 20 - / - 07:16:43

Cycle 02:42:34 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5km 00:10:32 00:10:32 00:54:12 56 51 7 28.44 / 02:06 07:27:16
Bike 20km 00:26:38 00:37:11 01:20:50 64 60 10 32.27 / 01:51 07:53:54
Bike 45km 00:48:42 01:25:53 02:09:33 62 60 10 31.43 / 01:54 08:42:37
Bike 70km 00:39:17 02:05:11 02:48:51 54 52 9 33.54 / 01:47 09:21:54
Bike 85km 00:26:36 02:31:47 03:15:27 55 53 9 33.59 / 01:47 09:48:30
Cycle 00:10:47 02:42:34 03:26:14 54 52 9 33.21 / 01:48 09:59:18

T2 00:06:21 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:21 00:06:21 03:32:36 211 182 26 - / - 10:05:39

Run 02:45:19 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 500m 00:02:28 00:02:28 03:35:04 83 72 11 - / - 10:08:08
Run 5km 00:35:43 00:38:12 04:10:48 114 100 15 7.85 / 07:38 10:43:51
Run 10km 00:41:19 01:19:31 04:52:07 115 98 17 7.54 / 07:57 11:25:11
Run 15km 00:38:04 01:57:36 05:30:12 106 91 13 7.65 / 07:50 12:03:15
Run 20km 00:43:18 02:40:54 06:13:30 116 99 14 7.45 / 08:02 12:46:34
Run 00:04:24 02:45:19 06:17:55 118 100 15 7.65 / 07:50 12:50:59