8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Albertus WANANDI (#367)
Finished
GUN TIME:  07:00:12
Place
157  OF 251
Male
139  OF 217
45-49
23  OF 34

Swim 00:50:59 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:51
Swim 800m 00:24:12 00:24:12 00:24:12 170 149 28 1.98 / 30:15 07:02:03
Swim 00:26:47 00:50:59 00:50:59 172 150 27 2.23 / 26:50 07:28:50

T1 00:02:46 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:46 00:02:46 00:53:45 34 27 5 - / - 07:31:37

Cycle 02:54:19 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5km 00:11:47 00:11:47 01:05:33 163 146 23 25.45 / 02:21 07:43:24
Bike 20km 00:28:13 00:40:00 01:33:46 146 133 21 29.98 / 02:00 08:11:37
Bike 45km 00:53:02 01:33:03 02:26:49 139 124 21 29.01 / 02:04 09:04:40
Bike 70km 00:42:49 02:15:53 03:09:39 138 124 21 30.9 / 01:56 09:47:30
Bike 85km 00:27:21 02:43:14 03:37:00 126 114 16 31.24 / 01:55 10:14:51
Cycle 00:11:04 02:54:19 03:48:04 119 107 16 30.97 / 01:56 10:25:56

T2 00:02:52 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:52 00:02:52 03:50:57 67 54 7 - / - 10:28:48

Run 03:09:15 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 500m 00:02:50 00:02:50 03:53:48 135 120 20 - / - 10:31:39
Run 5km 00:43:27 00:46:18 04:37:15 197 172 28 6.47 / 09:15 11:15:07
Run 10km 00:44:27 01:30:46 05:21:43 185 162 27 6.61 / 09:04 11:59:34
Run 15km 00:46:32 02:17:18 06:08:16 182 158 27 6.55 / 09:09 12:46:07
Run 20km 00:48:43 03:06:02 06:56:59 182 156 25 6.45 / 09:18 13:34:50
Run 00:03:12 03:09:15 07:00:12 180 156 25 6.68 / 08:58 13:38:03