8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Irman KHOE (#364)
Finished
GUN TIME:  05:39:40
Place
32  OF 251
Male
28  OF 217
45-49
3  OF 34

Swim 00:41:24 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:04
Swim 800m 00:20:45 00:20:45 00:20:45 81 69 14 2.31 / 25:56 06:55:49
Swim 00:20:39 00:41:24 00:41:24 66 57 10 2.75 / 21:47 07:16:29

T1 00:02:35 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:35 00:02:35 00:44:00 23 16 3 - / - 07:19:05

Cycle 02:36:08 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5km 00:09:49 00:09:49 00:53:49 21 20 3 30.55 / 01:57 07:28:54
Bike 20km 00:24:44 00:34:33 01:18:34 20 20 3 34.71 / 01:43 07:53:38
Bike 45km 00:47:03 01:21:36 02:05:37 31 29 6 33.08 / 01:48 08:40:42
Bike 70km 00:38:36 02:00:13 02:44:13 30 28 6 34.93 / 01:43 09:19:18
Bike 85km 00:25:30 02:25:43 03:09:44 29 27 5 34.99 / 01:42 09:44:48
Cycle 00:10:24 02:36:08 03:20:09 28 26 5 34.58 / 01:44 09:55:13

T2 00:02:08 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:08 00:02:08 03:22:17 32 26 2 - / - 09:57:22

Run 02:17:22 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 500m 00:02:02 00:02:02 03:24:20 21 18 2 - / - 09:59:25
Run 5km 00:31:16 00:33:19 03:55:37 56 49 4 9 / 06:39 10:30:42
Run 10km 00:33:16 01:06:36 04:28:54 44 38 3 9 / 06:39 11:03:58
Run 15km 00:33:02 01:39:39 05:01:57 43 37 3 9.03 / 06:38 11:37:01
Run 20km 00:34:56 02:14:35 05:36:53 43 37 3 8.91 / 06:43 12:11:58
Run 00:02:46 02:17:22 05:39:40 42 36 3 9.21 / 06:30 12:14:44