8th October 2022 | West Nusa Tenggara, Indonesia

Ironman 70.3 Lombok (2022)

Tedi SUSANTO (#362)
Finished
GUN TIME:  07:41:53
Place
219  OF 251
Male
190  OF 217
45-49
33  OF 34

Swim 00:53:33 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:53
Swim 800m 00:25:23 00:25:23 00:25:23 188 163 31 1.89 / 31:44 07:03:17
Swim 00:28:09 00:53:33 00:53:33 195 169 31 2.12 / 28:11 07:31:26

T1 00:05:25 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:25 00:05:25 00:58:58 189 164 27 - / - 07:36:52

Cycle 03:09:57 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5km 00:11:57 00:11:57 01:10:56 183 165 27 25.08 / 02:23 07:48:49
Bike 20km 00:30:08 00:42:06 01:41:04 192 172 30 28.5 / 02:06 08:18:58
Bike 45km 00:57:11 01:39:17 02:38:16 202 180 31 27.19 / 02:12 09:16:10
Bike 70km 00:45:30 02:24:48 03:23:47 196 176 31 29 / 02:04 10:01:40
Bike 85km 00:31:22 02:56:10 03:55:09 192 171 30 28.94 / 02:04 10:33:03
Cycle 00:13:46 03:09:57 04:08:55 195 173 30 28.42 / 02:06 10:46:49

T2 00:09:38 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:38 00:09:38 04:18:34 245 211 34 - / - 10:56:28

Run 03:23:18 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 500m 00:03:35 00:03:35 04:22:10 223 194 32 - / - 11:00:04
Run 5km 00:46:20 00:49:56 05:08:31 227 198 33 6 / 09:59 11:46:24
Run 10km 00:49:38 01:39:35 05:58:09 221 192 31 6.02 / 09:57 12:36:03
Run 15km 00:48:30 02:28:05 06:46:40 216 186 30 6.07 / 09:52 13:24:33
Run 20km 00:51:19 03:19:24 07:37:59 216 187 31 6.01 / 09:58 14:15:52
Run 00:03:53 03:23:18 07:41:53 216 187 31 6.22 / 09:38 14:19:46