8th October 2022 | West Nusa Tenggara, Indonesia

Ironman 70.3 Lombok (2022)

Pluto GASANOVA (#349)
Finished
GUN TIME:  05:54:35
Place
50  OF 251
Male
43  OF 217
45-49
6  OF 34

Swim 00:38:06 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:48
Swim 800m 00:18:29 00:18:29 00:18:29 43 35 6 2.59 / 23:06 06:49:17
Swim 00:19:37 00:38:06 00:38:06 43 35 6 2.99 / 20:03 07:08:55

T1 00:04:02 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:02 00:04:02 00:42:09 109 91 14 - / - 07:12:57

Cycle 02:37:37 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5km 00:10:51 00:10:51 00:53:00 83 76 11 27.62 / 02:10 07:23:49
Bike 20km 00:25:02 00:35:53 01:18:03 35 33 6 33.42 / 01:47 07:48:51
Bike 45km 00:45:40 01:21:34 02:03:43 30 28 5 33.09 / 01:48 08:34:32
Bike 70km 00:38:35 02:00:09 02:42:18 29 27 5 34.95 / 01:42 09:13:07
Bike 85km 00:26:38 02:26:47 03:08:56 33 31 6 34.74 / 01:43 09:39:45
Cycle 00:10:49 02:37:37 03:19:46 33 31 6 34.26 / 01:45 09:50:35

T2 00:04:27 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:27 00:04:27 03:24:13 140 119 14 - / - 09:55:02

Run 02:30:22 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 500m 00:02:41 00:02:41 03:26:55 110 98 17 - / - 09:57:43
Run 5km 00:32:37 00:35:18 03:59:32 80 68 9 8.49 / 07:03 10:30:21
Run 10km 00:41:34 01:16:53 04:41:07 101 86 12 7.8 / 07:41 11:11:55
Run 15km 00:34:20 01:51:13 05:15:27 83 69 9 8.09 / 07:24 11:46:16
Run 20km 00:36:39 02:27:53 05:52:06 75 62 7 8.11 / 07:23 12:22:55
Run 00:02:29 02:30:22 05:54:35 74 62 7 8.41 / 07:07 12:25:24