8th October 2022 | West Nusa Tenggara, Indonesia

Ironman 70.3 Lombok (2022)

Zulfikar ZULFIKAR (#338)
Finished
GUN TIME:  07:09:00
Place
172  OF 251
Male
150  OF 217
45-49
25  OF 34

Swim 00:51:07 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:58
Swim 800m 00:24:02 00:24:02 00:24:02 165 144 27 1.99 / 30:03 07:01:01
Swim 00:27:04 00:51:07 00:51:07 177 154 29 2.22 / 26:54 07:28:06

T1 00:04:43 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:43 00:04:43 00:55:50 150 129 22 - / - 07:32:49

Cycle 03:19:55 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5km 00:13:22 00:13:22 01:09:13 243 213 34 22.43 / 02:40 07:46:11
Bike 20km 00:30:49 00:44:11 01:40:02 229 202 33 27.14 / 02:12 08:17:01
Bike 45km 00:59:29 01:43:41 02:39:32 223 197 33 26.03 / 02:18 09:16:31
Bike 70km 00:47:17 02:30:59 03:26:50 222 196 33 27.81 / 02:09 10:03:49
Bike 85km 00:35:06 03:06:05 04:01:56 224 197 32 27.4 / 02:11 10:38:55
Cycle 00:13:49 03:19:55 04:15:46 224 197 32 27 / 02:13 10:52:45

T2 00:04:29 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:29 00:04:29 04:20:15 144 123 16 - / - 10:57:14

Run 02:48:44 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 500m 00:02:54 00:02:54 04:23:10 143 126 21 - / - 11:00:09
Run 5km 00:37:23 00:40:18 05:00:34 140 121 22 7.44 / 08:03 11:37:32
Run 10km 00:40:59 01:21:17 05:41:33 124 106 18 7.38 / 08:07 12:18:32
Run 15km 00:41:27 02:02:45 06:23:01 130 112 17 7.33 / 08:11 13:00:00
Run 20km 00:42:54 02:45:39 07:05:55 127 109 17 7.24 / 08:16 13:42:54
Run 00:03:04 02:48:44 07:09:00 128 110 17 7.5 / 07:59 13:45:59