8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Mark JACKMAN (#336)
Finished
GUN TIME:  05:44:28
Place
39  OF 251
Male
33  OF 217
45-49
5  OF 34

Swim 00:35:54 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:18
Swim 800m 00:17:19 00:17:19 00:17:19 22 17 2 2.77 / 21:39 06:48:37
Swim 00:18:35 00:35:54 00:35:54 21 16 2 3.17 / 18:53 07:07:13

T1 00:03:08 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:08 00:03:08 00:39:03 55 46 9 - / - 07:10:21

Cycle 02:23:42 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5km 00:09:18 00:09:18 00:48:21 6 6 1 32.24 / 01:51 07:19:39
Bike 20km 00:22:49 00:32:07 01:11:11 5 5 1 37.35 / 01:36 07:42:29
Bike 45km 00:42:14 01:14:22 01:53:25 5 5 1 36.3 / 01:39 08:24:44
Bike 70km 00:35:36 01:49:58 02:29:02 6 6 1 38.18 / 01:34 09:00:20
Bike 85km 00:23:54 02:13:53 02:52:56 5 5 1 38.09 / 01:34 09:24:15
Cycle 00:09:49 02:23:42 03:02:46 6 6 1 37.57 / 01:35 09:34:04

T2 00:04:29 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:29 00:04:29 03:07:15 145 124 17 - / - 09:38:34

Run 02:37:12 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 500m 00:02:42 00:02:42 03:09:58 112 100 18 - / - 09:41:17
Run 5km 00:34:28 00:37:10 03:44:26 102 89 12 8.06 / 07:26 10:15:45
Run 10km 00:39:35 01:16:45 04:24:01 100 85 11 7.81 / 07:40 10:55:20
Run 15km 00:41:25 01:58:11 05:05:26 113 96 15 7.61 / 07:52 11:36:45
Run 20km 00:35:58 02:34:09 05:41:24 94 79 12 7.78 / 07:42 12:12:43
Run 00:03:03 02:37:12 05:44:28 94 79 12 8.05 / 07:27 12:15:46