8th October 2022 | West Nusa Tenggara, Indonesia

Ironman 70.3 Lombok (2022)

Adrianus Indra SETIADI (#333)
Finished
GUN TIME:  06:52:39
Place
145  OF 251
Male
127  OF 217
45-49
19  OF 34

Swim 00:47:56 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:55
Swim 800m 00:23:17 00:23:17 00:23:17 139 119 22 2.06 / 29:06 07:01:12
Swim 00:24:39 00:47:56 00:47:56 136 117 20 2.37 / 25:13 07:25:51

T1 00:04:10 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:10 00:04:10 00:52:06 116 98 17 - / - 07:30:01

Cycle 02:57:04 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5km 00:11:54 00:11:54 01:04:01 178 160 25 25.18 / 02:22 07:41:56
Bike 20km 00:28:36 00:40:31 01:32:38 164 149 25 29.61 / 02:01 08:10:33
Bike 45km 00:52:32 01:33:03 02:25:10 140 125 22 29.01 / 02:04 09:03:05
Bike 70km 00:42:28 02:15:32 03:07:39 136 122 20 30.98 / 01:56 09:45:34
Bike 85km 00:29:02 02:44:35 03:36:41 135 121 19 30.98 / 01:56 10:14:36
Cycle 00:12:29 02:57:04 03:49:11 136 121 18 30.49 / 01:58 10:27:06

T2 00:04:33 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:33 00:04:33 03:53:45 151 130 18 - / - 10:31:40

Run 02:58:53 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 500m 00:03:15 00:03:15 03:57:00 192 168 29 - / - 10:34:55
Run 5km 00:43:19 00:46:34 04:40:20 199 173 29 6.44 / 09:18 11:18:15
Run 10km 00:42:36 01:29:11 05:22:57 175 152 24 6.72 / 08:55 12:00:52
Run 15km 00:40:28 02:09:39 06:03:25 160 138 21 6.94 / 08:38 12:41:20
Run 20km 00:45:40 02:55:20 06:49:06 157 136 20 6.84 / 08:46 13:27:01
Run 00:03:32 02:58:53 06:52:39 156 135 19 7.07 / 08:28 13:30:34