8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Mochamad Yusuf GUNAWAN (#332)
Finished
GUN TIME:  07:18:23
Place
182  OF 251
Male
158  OF 217
45-49
26  OF 34

Swim 00:48:34 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:08
Swim 800m 00:23:44 00:23:44 00:23:44 155 134 25 2.02 / 29:40 06:57:52
Swim 00:24:50 00:48:34 00:48:34 147 127 23 2.34 / 25:33 07:22:42

T1 00:05:21 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:21 00:05:21 00:53:56 183 158 24 - / - 07:28:04

Cycle 02:57:21 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5km 00:11:22 00:11:22 01:05:18 124 113 17 26.37 / 02:16 07:39:27
Bike 20km 00:26:57 00:38:19 01:32:16 98 90 13 31.3 / 01:54 08:06:24
Bike 45km 00:51:19 01:29:39 02:23:35 106 96 14 30.11 / 01:59 08:57:44
Bike 70km 00:44:16 02:13:55 03:07:51 118 107 17 31.35 / 01:54 09:42:00
Bike 85km 00:30:44 02:44:39 03:38:36 137 123 21 30.97 / 01:56 10:12:44
Cycle 00:12:41 02:57:21 03:51:17 138 123 20 30.44 / 01:58 10:25:25

T2 00:06:47 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:47 00:06:47 03:58:05 218 187 29 - / - 10:32:13

Run 03:20:17 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 500m 00:03:24 00:03:24 04:01:30 209 182 30 - / - 10:35:38
Run 5km 00:46:07 00:49:32 04:47:37 222 193 31 6.05 / 09:54 11:21:46
Run 10km 00:50:19 01:39:51 05:37:57 224 195 32 6 / 09:59 12:12:05
Run 15km 00:49:40 02:29:32 06:27:38 222 192 31 6.01 / 09:58 13:01:46
Run 20km 00:47:38 03:17:11 07:15:16 210 182 30 6.08 / 09:51 13:49:24
Run 00:03:06 03:20:17 07:18:23 210 182 30 6.32 / 09:29 13:52:31