8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Hadi IRAWAN (#329)
Finished
GUN TIME:  07:41:18
Place
218  OF 251
Male
189  OF 217
45-49
32  OF 34

Swim 00:48:01 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:49
Swim 800m 00:23:01 00:23:01 00:23:01 133 114 20 2.08 / 28:46 06:56:50
Swim 00:25:00 00:48:01 00:48:01 138 119 21 2.37 / 25:16 07:21:51

T1 00:05:22 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:22 00:05:22 00:53:24 184 159 25 - / - 07:27:13

Cycle 03:40:00 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5km 00:11:56 00:11:56 01:05:20 181 163 26 25.12 / 02:23 07:39:10
Bike 20km 00:27:55 00:39:51 01:33:15 139 127 19 30.1 / 01:59 08:07:05
Bike 45km 00:56:41 01:36:33 02:29:57 183 164 28 27.96 / 02:08 09:03:47
Bike 70km 00:44:00 02:20:33 03:13:57 172 154 26 29.88 / 02:00 09:47:47
Bike 85km 01:07:22 03:27:56 04:21:20 250 216 34 24.52 / 02:26 10:55:10
Cycle 00:12:03 03:40:00 04:33:24 250 216 34 24.54 / 02:26 11:07:13

T2 00:06:31 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:31 00:06:31 04:39:56 215 185 28 - / - 11:13:45

Run 03:01:21 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 500m 00:02:38 00:02:38 04:42:34 104 92 15 - / - 11:16:24
Run 5km 00:37:10 00:39:48 05:19:45 132 114 21 7.53 / 07:57 11:53:34
Run 10km 00:44:09 01:23:58 06:03:55 150 131 20 7.14 / 08:23 12:37:44
Run 15km 00:45:43 02:09:42 06:49:39 161 139 22 6.93 / 08:38 13:23:28
Run 20km 00:48:53 02:58:36 07:38:33 165 143 22 6.71 / 08:55 14:12:22
Run 00:02:45 03:01:21 07:41:18 162 141 21 6.98 / 08:35 14:15:07