8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Teryn THAM (#323)
Finished
GUN TIME:  07:38:47
Place
217  OF 251
Female
29  OF 34
40-44
6  OF 7

Swim 00:44:21 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:44
Swim 800m 00:21:29 00:21:29 00:21:29 105 15 3 2.23 / 26:52 06:52:14
Swim 00:22:51 00:44:21 00:44:21 101 15 3 2.57 / 23:20 07:15:06

T1 00:03:18 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:18 00:03:18 00:47:40 66 12 3 - / - 07:18:24

Cycle 03:24:48 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 5km 00:14:46 00:14:46 01:02:26 249 34 7 20.3 / 02:57 07:33:11
Bike 20km 00:33:30 00:48:17 01:35:57 246 34 7 24.85 / 02:24 08:06:42
Bike 45km 01:04:34 01:52:51 02:40:31 247 34 7 23.92 / 02:30 09:11:16
Bike 70km 00:47:18 02:40:09 03:27:50 241 33 7 26.22 / 02:17 09:58:34
Bike 85km 00:31:10 03:11:20 03:59:00 239 33 7 26.65 / 02:15 10:29:45
Cycle 00:13:28 03:24:48 04:12:28 236 32 6 26.36 / 02:16 10:43:13

T2 00:03:26 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:26 00:03:26 04:15:55 95 16 4 - / - 10:46:39

Run 03:22:52 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 500m 00:04:05 00:04:05 04:20:00 239 33 7 - / - 10:50:45
Run 5km 00:47:49 00:51:55 05:07:50 234 30 7 5.77 / 10:23 11:38:34
Run 10km 00:51:39 01:43:34 05:59:29 233 32 7 5.79 / 10:21 12:30:14
Run 15km 00:47:49 02:31:24 06:47:19 225 31 7 5.94 / 10:05 13:18:04
Run 20km 00:47:54 03:19:18 07:35:13 215 29 7 6.02 / 09:57 14:05:58
Run 00:03:34 03:22:52 07:38:47 215 29 7 6.24 / 09:36 14:09:32