8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Novita TJANDRA (#322)
Finished
GUN TIME:  07:48:45
Place
226  OF 251
Female
31  OF 34
40-44
7  OF 7

Swim 01:03:11 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:48
Swim 800m 00:31:06 00:31:06 00:31:06 244 34 7 1.54 / 38:53 07:05:55
Swim 00:32:05 01:03:11 01:03:11 247 33 7 1.8 / 33:15 07:38:00

T1 00:06:19 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:19 00:06:19 01:09:31 216 31 7 - / - 07:44:20

Cycle 03:24:50 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 5km 00:12:57 00:12:57 01:22:28 233 28 5 23.16 / 02:35 07:57:17
Bike 20km 00:33:11 00:46:08 01:55:40 240 30 6 26 / 02:18 08:30:29
Bike 45km 01:04:19 01:50:28 03:00:00 240 31 6 24.44 / 02:27 09:34:48
Bike 70km 00:46:13 02:36:41 03:46:13 237 31 6 26.8 / 02:14 10:21:02
Bike 85km 00:33:55 03:10:37 04:20:09 235 32 6 26.75 / 02:14 10:54:57
Cycle 00:14:12 03:24:50 04:34:21 237 33 7 26.36 / 02:16 11:09:10

T2 00:05:06 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:06 00:05:06 04:39:28 176 26 7 - / - 11:14:16

Run 03:09:17 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 500m 00:03:27 00:03:27 04:42:55 213 28 6 - / - 11:17:44
Run 5km 00:42:22 00:45:49 05:25:17 192 25 6 6.54 / 09:09 12:00:06
Run 10km 00:46:16 01:32:06 06:11:34 194 26 6 6.51 / 09:12 12:46:22
Run 15km 00:45:17 02:17:23 06:56:51 183 25 6 6.55 / 09:09 13:31:39
Run 20km 00:48:08 03:05:32 07:45:00 180 25 6 6.46 / 09:16 14:19:48
Run 00:03:45 03:09:17 07:48:45 181 25 6 6.68 / 08:58 14:23:33