8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Steve THE (#316)
Finished
GUN TIME:  06:16:37
Place
84  OF 251
Male
72  OF 217
40-44
19  OF 51

Swim 00:47:47 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:23
Swim 800m 00:22:34 00:22:34 00:22:34 120 104 20 2.12 / 28:13 06:59:58
Swim 00:25:13 00:47:47 00:47:47 133 115 22 2.38 / 25:09 07:25:11

T1 00:05:37 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:37 00:05:37 00:53:25 198 171 42 - / - 07:30:49

Cycle 03:00:01 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5km 00:12:14 00:12:14 01:05:40 204 183 45 24.49 / 02:26 07:43:03
Bike 20km 00:29:48 00:42:02 01:35:28 190 170 41 28.53 / 02:06 08:12:51
Bike 45km 00:54:19 01:36:22 02:29:47 180 161 37 28.01 / 02:08 09:07:11
Bike 70km 00:43:23 02:19:46 03:13:11 169 151 37 30.04 / 01:59 09:50:35
Bike 85km 00:28:23 02:48:09 03:41:35 158 142 36 30.32 / 01:58 10:18:58
Cycle 00:11:52 03:00:01 03:53:27 154 138 35 29.99 / 02:00 10:30:51

T2 00:04:26 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:26 00:04:26 03:57:53 137 116 32 - / - 10:35:17

Run 02:18:43 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 500m 00:02:55 00:02:55 04:00:48 147 130 33 - / - 10:38:12
Run 5km 00:32:30 00:35:25 04:33:19 82 70 18 8.46 / 07:05 11:10:43
Run 10km 00:33:25 01:08:51 05:06:44 56 47 12 8.71 / 06:53 11:44:08
Run 15km 00:33:15 01:42:06 05:40:00 50 43 12 8.81 / 06:48 12:17:24
Run 20km 00:33:43 02:15:50 06:13:44 45 39 11 8.83 / 06:47 12:51:07
Run 00:02:52 02:18:43 06:16:37 45 39 11 9.12 / 06:34 12:54:00