8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Djohan KHAIRUDIN (#306)
Finished
GUN TIME:  07:01:39
Place
162  OF 251
Male
143  OF 217
45-49
24  OF 34

Swim 00:46:53 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:59
Swim 800m 00:22:42 00:22:42 00:22:42 126 109 19 2.11 / 28:22 06:58:41
Swim 00:24:11 00:46:53 00:46:53 122 105 18 2.43 / 24:40 07:22:52

T1 00:05:50 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:50 00:05:50 00:52:44 204 176 29 - / - 07:28:43

Cycle 03:08:45 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5km 00:11:42 00:11:42 01:04:27 155 141 21 25.61 / 02:20 07:40:26
Bike 20km 00:27:52 00:39:35 01:32:19 128 117 18 30.31 / 01:58 08:08:18
Bike 45km 00:55:37 01:35:12 02:27:57 163 146 25 28.35 / 02:06 09:03:56
Bike 70km 00:47:26 02:22:39 03:15:23 186 166 28 29.44 / 02:02 09:51:22
Bike 85km 00:32:11 02:54:51 03:47:35 187 167 29 29.16 / 02:03 10:23:34
Cycle 00:13:54 03:08:45 04:01:30 190 169 29 28.6 / 02:05 10:37:29

T2 00:07:06 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:06 00:07:06 04:08:37 225 194 30 - / - 10:44:36

Run 02:53:02 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 500m 00:02:37 00:02:37 04:11:14 100 88 14 - / - 10:47:13
Run 5km 00:36:59 00:39:37 04:48:14 130 113 20 7.57 / 07:55 11:24:13
Run 10km 00:46:14 01:25:51 05:34:28 158 138 21 6.98 / 08:35 12:10:27
Run 15km 00:40:12 02:06:03 06:14:40 146 128 18 7.13 / 08:24 12:50:40
Run 20km 00:44:07 02:50:11 06:58:48 141 121 18 7.05 / 08:30 13:34:47
Run 00:02:51 02:53:02 07:01:39 140 121 18 7.31 / 08:12 13:37:38