8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Tim MCDONALD (#301)
Finished
GUN TIME:  07:03:52
Place
165  OF 251
Male
146  OF 217
40-44
38  OF 51

Swim 00:52:49 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:18
Swim 800m 00:25:17 00:25:17 00:25:17 185 160 34 1.89 / 31:36 07:02:35
Swim 00:27:31 00:52:49 00:52:49 187 163 35 2.15 / 27:47 07:30:07

T1 00:05:01 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:01 00:05:01 00:57:50 166 143 38 - / - 07:35:09

Cycle 03:21:45 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5km 00:12:04 00:12:04 01:09:55 191 172 41 24.82 / 02:24 07:47:14
Bike 20km 00:32:00 00:44:05 01:41:56 227 201 48 27.22 / 02:12 08:19:14
Bike 45km 01:01:11 01:45:16 02:43:07 227 201 50 25.64 / 02:20 09:20:25
Bike 70km 00:50:13 02:35:29 03:33:20 232 204 51 27.01 / 02:13 10:10:39
Bike 85km 00:33:09 03:08:39 04:06:30 229 201 49 27.03 / 02:13 10:43:48
Cycle 00:13:06 03:21:45 04:19:36 227 200 49 26.76 / 02:14 10:56:54

T2 00:06:19 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:19 00:06:19 04:25:55 209 180 46 - / - 11:03:14

Run 02:37:56 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 500m 00:02:10 00:02:10 04:28:06 33 28 7 - / - 11:05:24
Run 5km 00:32:42 00:34:53 05:00:49 76 64 15 8.59 / 06:58 11:38:07
Run 10km 00:38:24 01:13:17 05:39:13 82 70 18 8.18 / 07:19 12:16:32
Run 15km 00:38:56 01:52:14 06:18:09 87 73 20 8.01 / 07:28 12:55:28
Run 20km 00:42:30 02:34:44 07:00:40 96 81 22 7.75 / 07:44 13:37:58
Run 00:03:11 02:37:56 07:03:52 97 82 22 8.01 / 07:29 13:41:10