8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Anwar ANWAR (#294)
Finished
GUN TIME:  06:43:07
Place
126  OF 251
Male
110  OF 217
40-44
32  OF 51

Swim 00:53:51 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:38
Swim 800m 00:25:54 00:25:54 00:25:54 200 174 39 1.85 / 32:22 07:03:33
Swim 00:27:56 00:53:51 00:53:51 199 173 38 2.11 / 28:20 07:31:30

T1 00:03:55 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:55 00:03:55 00:57:47 103 87 25 - / - 07:35:25

Cycle 02:56:49 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5km 00:10:51 00:10:51 01:08:38 82 75 22 27.63 / 02:10 07:46:17
Bike 20km 00:27:53 00:38:45 01:36:32 109 99 25 30.96 / 01:56 08:14:10
Bike 45km 00:52:25 01:31:11 02:28:58 119 106 25 29.61 / 02:01 09:06:36
Bike 70km 00:43:30 02:14:41 03:12:28 127 114 26 31.18 / 01:55 09:50:07
Bike 85km 00:29:51 02:44:33 03:42:20 134 120 27 30.99 / 01:56 10:19:59
Cycle 00:12:16 02:56:49 03:54:36 134 119 27 30.53 / 01:57 10:32:15

T2 00:05:33 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:33 00:05:33 04:00:10 196 167 44 - / - 10:37:49

Run 02:42:57 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 500m 00:02:37 00:02:37 04:02:47 98 86 24 - / - 10:40:26
Run 5km 00:38:17 00:40:54 04:41:05 149 129 34 7.33 / 08:10 11:18:44
Run 10km 00:41:53 01:22:48 05:22:58 144 125 37 7.24 / 08:16 12:00:37
Run 15km 00:39:52 02:02:41 06:02:51 129 111 32 7.33 / 08:10 12:40:30
Run 20km 00:37:25 02:40:07 06:40:17 112 95 29 7.49 / 08:00 13:17:56
Run 00:02:50 02:42:57 06:43:07 111 94 29 7.76 / 07:43 13:20:46