8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Hendriyanto SUHANDI (#291)
Finished
GUN TIME:  05:38:05
Place
27  OF 251
Male
23  OF 217
40-44
6  OF 51

Swim 00:37:07 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:48
Swim 800m 00:17:54 00:17:54 00:17:54 31 26 6 2.68 / 22:22 06:48:42
Swim 00:19:13 00:37:07 00:37:07 33 27 6 3.07 / 19:32 07:07:56

T1 00:03:05 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:05 00:03:05 00:40:13 50 42 11 - / - 07:11:02

Cycle 02:24:01 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5km 00:09:45 00:09:45 00:49:58 18 17 5 30.75 / 01:57 07:20:47
Bike 20km 00:23:42 00:33:27 01:13:41 9 9 3 35.86 / 01:40 07:44:29
Bike 45km 00:43:23 01:16:51 01:57:04 13 13 5 35.13 / 01:42 08:27:53
Bike 70km 00:35:27 01:52:19 02:32:32 10 10 5 37.39 / 01:36 09:03:21
Bike 85km 00:22:39 02:14:58 02:55:12 9 9 4 37.78 / 01:35 09:26:00
Cycle 00:09:03 02:24:01 03:04:15 8 8 3 37.49 / 01:36 09:35:03

T2 00:01:58 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:58 00:01:58 03:06:13 26 21 7 - / - 09:37:02

Run 02:31:51 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 500m 00:02:19 00:02:19 03:08:33 58 51 14 - / - 09:39:22
Run 5km 00:32:20 00:34:40 03:40:53 70 60 14 8.65 / 06:56 10:11:42
Run 10km 00:35:21 01:10:01 04:16:14 64 55 14 8.56 / 07:00 10:47:03
Run 15km 00:35:59 01:46:01 04:52:14 64 54 15 8.48 / 07:04 11:23:03
Run 20km 00:42:19 02:28:21 05:34:34 79 66 16 8.08 / 07:25 12:05:23
Run 00:03:30 02:31:51 05:38:05 80 67 16 8.33 / 07:11 12:08:54