8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Paulus SUSILO (#289)
Finished
GUN TIME:  06:52:07
Place
144  OF 251
Male
126  OF 217
40-44
36  OF 51

Swim 00:48:42 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:23
Swim 800m 00:23:30 00:23:30 00:23:30 148 128 24 2.04 / 29:22 06:55:53
Swim 00:25:12 00:48:42 00:48:42 151 131 24 2.34 / 25:38 07:21:06

T1 00:07:59 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:59 00:07:59 00:56:41 241 208 49 - / - 07:29:05

Cycle 03:15:41 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5km 00:12:38 00:12:38 01:09:20 223 200 49 23.72 / 02:31 07:41:44
Bike 20km 00:32:00 00:44:39 01:41:21 233 205 49 26.87 / 02:13 08:13:44
Bike 45km 00:58:57 01:43:36 02:40:18 222 196 48 26.05 / 02:18 09:12:42
Bike 70km 00:45:59 02:29:35 03:26:17 216 190 45 28.07 / 02:08 09:58:41
Bike 85km 00:32:08 03:01:44 03:58:26 215 189 46 28.06 / 02:08 10:30:49
Cycle 00:13:57 03:15:41 04:12:23 214 188 46 27.59 / 02:10 10:44:47

T2 00:07:43 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:43 00:07:43 04:20:07 235 202 50 - / - 10:52:30

Run 02:31:59 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 500m 00:02:13 00:02:13 04:22:20 40 35 9 - / - 10:54:44
Run 5km 00:31:10 00:33:24 04:53:31 58 51 13 8.98 / 06:40 11:25:55
Run 10km 00:37:57 01:11:21 05:31:29 74 62 17 8.4 / 07:08 12:03:52
Run 15km 00:37:42 01:49:04 06:09:11 73 62 17 8.25 / 07:16 12:41:35
Run 20km 00:39:34 02:28:38 06:48:46 80 67 17 8.07 / 07:25 13:21:09
Run 00:03:20 02:31:59 06:52:07 82 69 17 8.32 / 07:12 13:24:30