8th October 2022 | West Nusa Tenggara, Indonesia

Ironman 70.3 Lombok (2022)

Erik TJANDRA (#288)
Finished
GUN TIME:  05:59:46
Place
62  OF 251
Male
52  OF 217
45-49
9  OF 34

Swim 00:41:33 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:48
Swim 800m 00:20:01 00:20:01 00:20:01 67 58 10 2.39 / 25:01 06:52:50
Swim 00:21:31 00:41:33 00:41:33 68 59 11 2.74 / 21:52 07:14:21

T1 00:02:39 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:39 00:02:39 00:44:12 26 19 4 - / - 07:17:00

Cycle 02:47:26 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5km 00:11:06 00:11:06 00:55:19 100 90 13 26.99 / 02:13 07:28:07
Bike 20km 00:26:45 00:37:52 01:22:04 82 75 12 31.68 / 01:53 07:54:53
Bike 45km 00:49:00 01:26:52 02:11:04 77 70 11 31.07 / 01:55 08:43:53
Bike 70km 00:40:53 02:07:45 02:51:58 77 74 11 32.87 / 01:49 09:24:46
Bike 85km 00:28:14 02:36:00 03:20:13 81 76 12 32.68 / 01:50 09:53:01
Cycle 00:11:26 02:47:26 03:31:39 84 78 12 32.24 / 01:51 10:04:27

T2 00:02:40 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:40 00:02:40 03:34:19 56 45 5 - / - 10:07:08

Run 02:25:26 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 500m 00:02:25 00:02:25 03:36:45 72 64 10 - / - 10:09:33
Run 5km 00:34:07 00:36:32 04:10:52 93 80 11 8.2 / 07:18 10:43:40
Run 10km 00:38:27 01:15:00 04:49:20 93 79 10 7.99 / 07:30 11:22:08
Run 15km 00:32:39 01:47:39 05:21:59 69 58 6 8.35 / 07:10 11:54:47
Run 20km 00:34:51 02:22:31 05:56:51 62 52 4 8.41 / 07:07 12:29:39
Run 00:02:55 02:25:26 05:59:46 63 53 5 8.7 / 06:53 12:32:35