8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Tjahjadi SOESILO (#284)
Finished
GUN TIME:  06:37:52
Place
116  OF 251
Male
100  OF 217
40-44
28  OF 51

Swim 00:46:20 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:23
Swim 800m 00:22:48 00:22:48 00:22:48 130 112 21 2.1 / 28:30 06:55:12
Swim 00:23:31 00:46:20 00:46:20 114 99 19 2.46 / 24:23 07:18:43

T1 00:06:52 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:52 00:06:52 00:53:12 229 196 46 - / - 07:25:36

Cycle 02:43:44 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5km 00:10:32 00:10:32 01:03:45 55 50 16 28.45 / 02:06 07:36:09
Bike 20km 00:25:17 00:35:50 01:29:03 33 31 10 33.48 / 01:47 08:01:26
Bike 45km 00:45:51 01:21:41 02:14:54 32 30 10 33.05 / 01:48 08:47:17
Bike 70km 00:42:07 02:03:48 02:57:01 48 46 15 33.92 / 01:46 09:29:25
Bike 85km 00:28:09 02:31:58 03:25:11 59 57 19 33.55 / 01:47 09:57:35
Cycle 00:11:45 02:43:44 03:36:57 62 59 20 32.98 / 01:49 10:09:20

T2 00:05:04 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:04 00:05:04 03:42:01 175 150 42 - / - 10:14:25

Run 02:55:51 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 500m 00:03:16 00:03:16 03:45:17 196 171 44 - / - 10:17:41
Run 5km 00:36:39 00:39:56 04:21:57 135 117 29 7.51 / 07:59 10:54:21
Run 10km 00:37:52 01:17:49 04:59:50 106 91 22 7.71 / 07:46 11:32:14
Run 15km 00:40:10 01:57:59 05:40:01 110 94 24 7.62 / 07:51 12:12:24
Run 20km 00:54:54 02:52:54 06:34:55 149 129 37 6.94 / 08:38 13:07:19
Run 00:02:57 02:55:51 06:37:52 147 127 37 7.19 / 08:20 13:10:16