8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Heath JOSE (#280)
Finished
GUN TIME:  06:01:25
Place
65  OF 251
Male
55  OF 217
40-44
14  OF 51

Swim 00:33:34 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:13
Swim 800m 00:16:21 00:16:21 00:16:21 16 11 2 2.93 / 20:26 06:47:34
Swim 00:17:13 00:33:34 00:33:34 17 12 2 3.39 / 17:40 07:04:47

T1 00:03:33 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:33 00:03:33 00:37:07 82 68 18 - / - 07:08:21

Cycle 02:42:34 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5km 00:10:27 00:10:27 00:47:35 47 43 14 28.69 / 02:05 07:18:48
Bike 20km 00:26:21 00:36:48 01:13:56 56 54 16 32.6 / 01:50 07:45:09
Bike 45km 00:47:42 01:24:30 02:01:38 46 44 14 31.94 / 01:52 08:32:51
Bike 70km 00:40:08 02:04:38 02:41:46 52 50 17 33.69 / 01:46 09:13:00
Bike 85km 00:27:07 02:31:46 03:08:54 54 52 16 33.6 / 01:47 09:40:07
Cycle 00:10:47 02:42:34 03:19:42 53 51 16 33.21 / 01:48 09:50:55

T2 00:02:37 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:37 00:02:37 03:22:19 53 42 11 - / - 09:53:32

Run 02:39:05 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 500m 00:02:39 00:02:39 03:24:58 107 95 26 - / - 09:56:12
Run 5km 00:35:25 00:38:04 04:00:23 112 98 26 7.87 / 07:36 10:31:37
Run 10km 00:40:03 01:18:08 04:40:27 108 93 24 7.67 / 07:48 11:11:40
Run 15km 00:39:08 01:57:16 05:19:35 105 90 23 7.67 / 07:49 11:50:48
Run 20km 00:39:28 02:36:44 05:59:03 100 85 23 7.65 / 07:50 12:30:17
Run 00:02:21 02:39:05 06:01:25 98 83 23 7.95 / 07:32 12:32:38