8th October 2022 | West Nusa Tenggara, Indonesia

Ironman 70.3 Lombok (2022)

Andrea DE CAPRIO (#279)
Finished
GUN TIME:  04:46:01
Place
2  OF 251
Male
2  OF 217
40-44
2  OF 51

Swim 00:35:57 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:19
Swim 800m 00:17:37 00:17:37 00:17:37 26 21 5 2.72 / 22:01 06:47:56
Swim 00:18:19 00:35:57 00:35:57 22 17 3 3.17 / 18:55 07:06:16

T1 00:02:08 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:08 00:02:08 00:38:05 13 9 3 - / - 07:08:24

Cycle 02:20:56 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5km 00:10:21 00:10:21 00:48:27 38 36 12 28.94 / 02:04 07:18:46
Bike 20km 00:23:19 00:33:41 01:11:46 11 11 4 35.62 / 01:41 07:42:06
Bike 45km 00:41:40 01:15:21 01:53:26 8 8 3 35.83 / 01:40 08:23:46
Bike 70km 00:34:16 01:49:37 02:27:43 5 5 2 38.31 / 01:33 08:58:02
Bike 85km 00:22:26 02:12:04 02:50:10 3 3 2 38.61 / 01:33 09:20:29
Cycle 00:08:52 02:20:56 02:59:02 2 2 2 38.31 / 01:33 09:29:21

T2 00:01:17 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:17 00:01:17 03:00:19 1 1 1 - / - 09:30:38

Run 01:45:42 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 500m 00:02:21 00:02:21 03:02:40 61 53 15 - / - 09:32:59
Run 5km 00:23:32 00:25:53 03:26:12 8 8 2 11.58 / 05:10 09:56:31
Run 10km 00:24:53 00:50:47 03:51:06 4 4 2 11.81 / 05:04 10:21:25
Run 15km 00:25:44 01:16:31 04:16:51 4 4 2 11.76 / 05:06 10:47:10
Run 20km 00:26:56 01:43:28 04:43:48 4 4 2 11.59 / 05:10 11:14:07
Run 00:02:13 01:45:42 04:46:01 4 4 2 11.97 / 05:00 11:16:20