8th October 2022 | West Nusa Tenggara, Indonesia

Ironman 70.3 Lombok (2022)

Daniesh MUSTHAFA (#264)
Finished
GUN TIME:  06:43:46
Place
129  OF 251
Male
113  OF 217
40-44
33  OF 51

Swim 00:37:26 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:23
Swim 800m 00:18:04 00:18:04 00:18:04 34 27 7 2.65 / 22:35 06:49:27
Swim 00:19:21 00:37:26 00:37:26 36 30 7 3.04 / 19:42 07:08:49

T1 00:05:13 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:13 00:05:13 00:42:39 172 149 39 - / - 07:14:02

Cycle 03:02:37 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5km 00:12:08 00:12:08 00:54:47 196 176 44 24.72 / 02:25 07:26:10
Bike 20km 00:29:30 00:41:38 01:24:17 183 166 39 28.82 / 02:04 07:55:41
Bike 45km 00:54:46 01:36:24 02:19:04 181 162 38 28 / 02:08 08:50:27
Bike 70km 00:43:52 02:20:17 03:02:57 171 153 38 29.93 / 02:00 09:34:20
Bike 85km 00:29:59 02:50:17 03:32:57 169 151 38 29.94 / 02:00 10:04:20
Cycle 00:12:20 03:02:37 03:45:17 166 148 38 29.56 / 02:01 10:16:40

T2 00:04:32 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:32 00:04:32 03:49:50 150 129 36 - / - 10:21:13

Run 02:53:56 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 500m 00:03:05 00:03:05 03:52:55 172 152 39 - / - 10:24:18
Run 5km 00:38:19 00:41:24 04:31:14 154 134 36 7.24 / 08:16 11:02:37
Run 10km 00:41:23 01:22:48 05:12:38 143 124 36 7.24 / 08:16 11:44:01
Run 15km 00:42:02 02:04:50 05:54:40 139 121 36 7.2 / 08:19 12:26:03
Run 20km 00:45:48 02:50:38 06:40:29 143 123 35 7.03 / 08:31 13:11:52
Run 00:03:17 02:53:56 06:43:46 143 123 35 7.27 / 08:14 13:15:09