8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Iwan KARTONO (#258)
Finished
GUN TIME:  08:10:36
Place
245  OF 251
Male
212  OF 217
40-44
50  OF 51

Swim 00:55:54 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:44
Swim 800m 00:25:44 00:25:44 00:25:44 197 171 38 1.86 / 32:10 06:59:28
Swim 00:30:10 00:55:54 00:55:54 215 189 44 2.03 / 29:25 07:29:38

T1 00:04:18 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:18 00:04:18 01:00:12 127 108 31 - / - 07:33:56

Cycle 03:34:06 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5km 00:11:58 00:11:58 01:12:10 185 167 39 25.06 / 02:23 07:45:54
Bike 20km 00:30:12 00:42:10 01:42:23 196 175 43 28.44 / 02:06 08:16:07
Bike 45km 00:59:03 01:41:14 02:41:27 211 187 44 26.66 / 02:14 09:15:11
Bike 70km 00:51:33 02:32:48 03:33:01 224 198 48 27.48 / 02:10 10:06:45
Bike 85km 00:47:05 03:19:54 04:20:07 247 213 51 25.51 / 02:21 10:53:51
Cycle 00:14:11 03:34:06 04:34:18 247 213 51 25.22 / 02:22 11:08:02

T2 00:04:58 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:58 00:04:58 04:39:17 171 146 41 - / - 11:13:01

Run 03:31:19 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 500m 00:03:18 00:03:18 04:42:35 201 175 45 - / - 11:16:19
Run 5km 00:47:43 00:51:01 05:30:18 232 203 47 5.87 / 10:12 12:04:02
Run 10km 00:54:17 01:45:18 06:24:35 237 205 48 5.69 / 10:31 12:58:19
Run 15km 00:49:26 02:34:45 07:14:02 231 199 48 5.81 / 10:19 13:47:46
Run 20km 00:52:47 03:27:32 08:06:49 230 199 49 5.78 / 10:22 14:40:33
Run 00:03:47 03:31:19 08:10:36 228 197 48 5.99 / 10:00 14:44:20