8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Muhammad Rifki MUHAMMAD (#244)
Finished
GUN TIME:  06:15:03
Place
81  OF 251
Male
69  OF 217
40-44
16  OF 51

Swim 00:48:34 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:13
Swim 800m 00:23:22 00:23:22 00:23:22 144 124 22 2.05 / 29:13 06:56:36
Swim 00:25:11 00:48:34 00:48:34 146 126 23 2.34 / 25:33 07:21:48

T1 00:03:49 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:49 00:03:49 00:52:24 99 83 24 - / - 07:25:38

Cycle 02:42:48 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5km 00:10:22 00:10:22 01:02:46 41 39 13 28.92 / 02:04 07:36:00
Bike 20km 00:26:54 00:37:17 01:29:41 66 61 18 32.18 / 01:51 08:02:55
Bike 45km 00:47:49 01:25:07 02:17:31 54 52 18 31.72 / 01:53 08:50:45
Bike 70km 00:39:54 02:05:01 02:57:26 53 51 18 33.59 / 01:47 09:30:40
Bike 85km 00:26:54 02:31:56 03:24:21 58 56 18 33.56 / 01:47 09:57:34
Cycle 00:10:52 02:42:48 03:35:13 58 56 18 33.16 / 01:48 10:08:26

T2 00:03:46 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:46 00:03:46 03:38:59 109 92 23 - / - 10:12:13

Run 02:36:03 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 500m 00:02:23 00:02:23 03:41:22 67 59 16 - / - 10:14:36
Run 5km 00:30:51 00:33:14 04:12:13 55 48 12 9.02 / 06:38 10:45:27
Run 10km 00:37:52 01:11:07 04:50:06 73 61 16 8.43 / 07:06 11:23:20
Run 15km 00:37:25 01:48:32 05:27:31 70 59 16 8.29 / 07:14 12:00:45
Run 20km 00:44:15 02:32:47 06:11:46 93 78 21 7.85 / 07:38 12:45:00
Run 00:03:16 02:36:03 06:15:03 93 78 21 8.11 / 07:23 12:48:17