8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Yori HEHANUSSA (#243)
Finished
GUN TIME:  06:59:17
Place
156  OF 251
Male
138  OF 217
40-44
37  OF 51

Swim 00:36:01 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:52
Swim 800m 00:17:12 00:17:12 00:17:12 20 15 3 2.78 / 21:30 06:49:05
Swim 00:18:48 00:36:01 00:36:01 24 19 4 3.16 / 18:57 07:07:54

T1 00:03:02 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:02 00:03:02 00:39:04 46 38 10 - / - 07:10:57

Cycle 03:01:40 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5km 00:11:18 00:11:18 00:50:23 121 110 28 26.51 / 02:15 07:22:15
Bike 20km 00:28:18 00:39:37 01:18:42 131 120 29 30.28 / 01:58 07:50:34
Bike 45km 00:54:58 01:34:36 02:13:40 156 140 33 28.53 / 02:06 08:45:33
Bike 70km 00:43:39 02:18:15 02:57:19 155 139 35 30.37 / 01:58 09:29:12
Bike 85km 00:30:20 02:48:36 03:27:40 161 144 37 30.24 / 01:59 09:59:33
Cycle 00:13:04 03:01:40 03:40:44 161 144 37 29.72 / 02:01 10:12:37

T2 00:04:19 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:19 00:04:19 03:45:04 134 113 30 - / - 10:16:57

Run 03:14:13 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 500m 00:03:07 00:03:07 03:48:12 178 156 40 - / - 10:20:05
Run 5km 00:41:58 00:45:06 04:30:11 184 162 43 6.65 / 09:01 11:02:04
Run 10km 00:47:02 01:32:08 05:17:13 195 169 44 6.51 / 09:12 11:49:06
Run 15km 00:46:12 02:18:20 06:03:25 187 162 42 6.5 / 09:13 12:35:18
Run 20km 00:52:25 03:10:46 06:55:50 192 165 42 6.29 / 09:32 13:27:43
Run 00:03:26 03:14:13 06:59:17 192 165 42 6.51 / 09:12 13:31:10