8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Diana SIAHAAN (#240)
Finished
GUN TIME:  07:43:15
Place
222  OF 251
Female
30  OF 34
35-39
6  OF 7

Swim 01:00:06 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:05
Swim 800m 00:28:01 00:28:01 00:28:01 234 31 5 1.71 / 35:01 07:05:06
Swim 00:32:05 01:00:06 01:00:06 239 32 6 1.89 / 31:38 07:37:11

T1 00:05:00 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:00 00:05:00 01:05:06 163 23 4 - / - 07:42:11

Cycle 03:22:54 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 5km 00:13:11 00:13:11 01:18:18 240 30 6 22.73 / 02:38 07:55:23
Bike 20km 00:33:17 00:46:29 01:51:36 242 32 6 25.81 / 02:19 08:28:41
Bike 45km 01:00:49 01:47:18 02:52:25 234 29 5 25.15 / 02:23 09:29:30
Bike 70km 00:48:18 02:35:37 03:40:44 233 29 5 26.98 / 02:13 10:17:49
Bike 85km 00:32:57 03:08:34 04:13:41 228 28 5 27.04 / 02:13 10:50:46
Cycle 00:14:19 03:22:54 04:28:01 232 30 6 26.61 / 02:15 11:05:06

T2 00:05:24 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:24 00:05:24 04:33:25 189 28 6 - / - 11:10:30

Run 03:09:49 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 500m 00:03:11 00:03:11 04:36:37 184 23 4 - / - 11:13:42
Run 5km 00:43:23 00:46:34 05:20:00 198 26 6 6.44 / 09:18 11:57:05
Run 10km 00:45:24 01:31:59 06:05:25 191 25 6 6.52 / 09:11 12:42:30
Run 15km 00:47:44 02:19:43 06:53:09 190 26 6 6.44 / 09:18 13:30:14
Run 20km 00:46:16 03:06:00 07:39:26 181 26 6 6.45 / 09:18 14:16:31
Run 00:03:49 03:09:49 07:43:15 182 26 6 6.66 / 08:59 14:20:20