8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Shilin TAN (#236)
Finished
GUN TIME:  07:01:26
Place
161  OF 251
Female
19  OF 34
35-39
4  OF 7

Swim 00:48:48 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:18
Swim 800m 00:23:02 00:23:02 00:23:02 135 20 2 2.08 / 28:47 07:00:21
Swim 00:25:46 00:48:48 00:48:48 154 21 3 2.33 / 25:41 07:26:07

T1 00:04:02 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:02 00:04:02 00:52:50 108 18 3 - / - 07:30:09

Cycle 03:01:07 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 5km 00:11:44 00:11:44 01:04:35 158 16 3 25.54 / 02:20 07:41:54
Bike 20km 00:28:39 00:40:24 01:33:15 157 15 3 29.69 / 02:01 08:10:34
Bike 45km 00:53:06 01:33:31 02:26:22 146 16 4 28.86 / 02:04 09:03:41
Bike 70km 00:45:22 02:18:53 03:11:44 160 17 4 30.23 / 01:59 09:49:03
Bike 85km 00:29:24 02:48:17 03:41:08 159 17 4 30.3 / 01:58 10:18:27
Cycle 00:12:49 03:01:07 03:53:58 160 17 4 29.81 / 02:00 10:31:17

T2 00:05:15 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:15 00:05:15 03:59:13 181 27 5 - / - 10:36:32

Run 03:02:12 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 500m 00:03:24 00:03:24 04:02:38 208 27 6 - / - 10:39:57
Run 5km 00:41:57 00:45:21 04:44:35 188 23 5 6.61 / 09:04 11:21:54
Run 10km 00:45:49 01:31:11 05:30:25 189 24 5 6.57 / 09:07 12:07:44
Run 15km 00:44:10 02:15:21 06:14:35 177 24 5 6.64 / 09:01 12:51:54
Run 20km 00:43:29 02:58:51 06:58:05 167 23 5 6.7 / 08:56 13:35:24
Run 00:03:21 03:02:12 07:01:26 168 23 5 6.94 / 08:38 13:38:45