8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Hari ROHMAN (#226)
Finished
GUN TIME:  04:56:04
Place
5  OF 251
Male
5  OF 217
35-39
2  OF 39

Swim 00:38:07 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:53
Swim 800m 00:18:47 00:18:47 00:18:47 45 37 7 2.55 / 23:28 06:49:40
Swim 00:19:20 00:38:07 00:38:07 44 36 7 2.98 / 20:04 07:09:01

T1 00:02:21 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:21 00:02:21 00:40:29 17 13 3 - / - 07:11:22

Cycle 02:21:46 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5km 00:09:08 00:09:08 00:49:37 4 4 1 32.84 / 01:49 07:20:30
Bike 20km 00:23:17 00:32:25 01:12:54 6 6 1 37.01 / 01:37 07:43:47
Bike 45km 00:40:35 01:13:01 01:53:30 2 2 1 36.97 / 01:37 08:24:23
Bike 70km 00:35:22 01:48:23 02:28:52 2 2 1 38.75 / 01:32 08:59:45
Bike 85km 00:23:36 02:11:59 02:52:28 2 2 1 38.64 / 01:33 09:23:21
Cycle 00:09:46 02:21:46 03:02:15 3 3 1 38.09 / 01:34 09:33:08

T2 00:01:57 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:57 00:01:57 03:04:13 25 20 5 - / - 09:35:06

Run 01:51:51 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 500m 00:01:40 00:01:40 03:05:53 2 2 1 - / - 09:36:47
Run 5km 00:24:10 00:25:51 03:30:04 6 6 4 11.6 / 05:10 10:00:57
Run 10km 00:26:49 00:52:41 03:56:54 8 7 3 11.38 / 05:16 10:27:47
Run 15km 00:28:49 01:21:30 04:25:44 7 6 3 11.04 / 05:26 10:56:37
Run 20km 00:28:02 01:49:33 04:53:46 8 7 3 10.95 / 05:28 11:24:39
Run 00:02:18 01:51:51 04:56:04 8 7 3 11.31 / 05:18 11:26:58