8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Raymond SUKMADJAJA (#225)
Finished
GUN TIME:  05:53:26
Place
48  OF 251
Male
41  OF 217
35-39
12  OF 39

Swim 00:47:59 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:33
Swim 800m 00:23:02 00:23:02 00:23:02 134 115 21 2.08 / 28:47 06:57:36
Swim 00:24:56 00:47:59 00:47:59 137 118 20 2.37 / 25:15 07:22:33

T1 00:03:26 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:26 00:03:26 00:51:25 75 63 14 - / - 07:25:59

Cycle 02:33:13 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5km 00:10:10 00:10:10 01:01:36 30 28 5 29.46 / 02:02 07:36:10
Bike 20km 00:24:51 00:35:02 01:26:28 24 23 4 34.24 / 01:45 08:01:01
Bike 45km 00:46:48 01:21:50 02:13:16 33 31 5 32.98 / 01:49 08:47:50
Bike 70km 00:37:21 01:59:12 02:50:37 27 25 4 35.23 / 01:42 09:25:11
Bike 85km 00:24:09 02:23:21 03:14:47 23 23 4 35.57 / 01:41 09:49:21
Cycle 00:09:51 02:33:13 03:24:38 23 23 4 35.24 / 01:42 09:59:12

T2 00:05:47 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:47 00:05:47 03:30:26 202 173 31 - / - 10:05:00

Run 02:22:59 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 500m 00:02:11 00:02:11 03:32:37 35 30 10 - / - 10:07:11
Run 5km 00:30:16 00:32:27 04:02:53 47 41 12 9.24 / 06:29 10:37:27
Run 10km 00:37:26 01:09:53 04:40:19 62 53 15 8.58 / 06:59 11:14:53
Run 15km 00:34:58 01:44:51 05:15:18 61 52 13 8.58 / 06:59 11:49:52
Run 20km 00:35:36 02:20:28 05:50:54 56 47 13 8.54 / 07:01 12:25:28
Run 00:02:31 02:22:59 05:53:26 55 46 13 8.85 / 06:46 12:28:00