8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Hendra WIGUNA (#219)
Finished
GUN TIME:  05:39:03
Place
31  OF 251
Male
27  OF 217
35-39
6  OF 39

Swim 00:47:12 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:32
Swim 800m 00:22:35 00:22:35 00:22:35 123 106 18 2.12 / 28:14 07:01:08
Swim 00:24:36 00:47:12 00:47:12 125 108 19 2.41 / 24:50 07:25:45

T1 00:09:43 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:43 00:09:43 00:56:55 248 214 38 - / - 07:35:28

Cycle 02:51:31 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5km 00:12:32 00:12:32 01:09:28 219 197 35 23.91 / 02:30 07:48:00
Bike 20km 00:29:56 00:42:29 01:39:24 203 181 33 28.24 / 02:07 08:17:57
Bike 45km 00:51:53 01:34:23 02:31:18 154 138 26 28.6 / 02:05 09:09:51
Bike 70km 00:39:43 02:14:06 03:11:02 119 108 22 31.31 / 01:54 09:49:35
Bike 85km 00:26:33 02:40:40 03:37:36 108 97 20 31.74 / 01:53 10:16:08
Cycle 00:10:51 02:51:31 03:48:27 103 93 19 31.48 / 01:54 10:27:00

T2 00:04:30 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:30 00:04:30 03:52:57 146 125 23 - / - 10:31:30

Run 01:46:06 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 500m 00:01:59 00:01:59 03:54:57 16 13 3 - / - 10:33:29
Run 5km 00:23:33 00:25:32 04:18:30 4 4 2 11.74 / 05:06 10:57:03
Run 10km 00:26:22 00:51:55 04:44:52 5 5 2 11.55 / 05:11 11:23:25
Run 15km 00:26:15 01:18:10 05:11:07 5 5 2 11.51 / 05:12 11:49:40
Run 20km 00:25:35 01:43:46 05:36:43 5 5 2 11.56 / 05:11 12:15:16
Run 00:02:20 01:46:06 05:39:03 5 5 2 11.93 / 05:01 12:17:36