8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Stas MELNIKOV (#218)
Finished
GUN TIME:  07:02:06
Place
164  OF 251
Male
145  OF 217
35-39
28  OF 39

Swim 00:45:02 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:04
Swim 800m 00:21:11 00:21:11 00:21:11 98 84 14 2.26 / 26:29 06:53:16
Swim 00:23:50 00:45:02 00:45:02 106 91 17 2.53 / 23:42 07:17:06

T1 00:07:09 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:09 00:07:09 00:52:11 236 203 35 - / - 07:24:16

Cycle 03:03:44 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5km 00:12:49 00:12:49 01:05:01 229 203 37 23.39 / 02:33 07:37:05
Bike 20km 00:29:33 00:42:22 01:34:34 200 179 32 28.31 / 02:07 08:06:38
Bike 45km 00:53:35 01:35:58 02:28:10 172 155 30 28.13 / 02:07 09:00:14
Bike 70km 00:44:53 02:20:52 03:13:03 174 156 29 29.81 / 02:00 09:45:08
Bike 85km 00:30:09 02:51:01 03:43:13 171 153 29 29.81 / 02:00 10:15:18
Cycle 00:12:42 03:03:44 03:55:56 169 151 29 29.38 / 02:02 10:28:00

T2 00:07:01 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:01 00:07:01 04:02:57 224 193 35 - / - 10:35:01

Run 02:59:09 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 500m 00:03:21 00:03:21 04:06:19 203 177 33 - / - 10:38:23
Run 5km 00:41:42 00:45:04 04:48:01 182 160 33 6.65 / 09:00 11:20:05
Run 10km 00:43:52 01:28:57 05:31:54 174 151 31 6.74 / 08:53 12:03:58
Run 15km 00:42:17 02:11:14 06:14:12 168 146 30 6.85 / 08:44 12:46:16
Run 20km 00:44:51 02:56:06 06:59:03 160 139 29 6.81 / 08:48 13:31:08
Run 00:03:02 02:59:09 07:02:06 157 136 27 7.06 / 08:29 13:34:10