8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Stanley FERDINANDUS (#216)
Finished
GUN TIME:  07:19:33
Place
183  OF 251
Male
159  OF 217
35-39
32  OF 39

Swim 01:04:47 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:29
Swim 800m 00:32:56 00:32:56 00:32:56 248 214 39 1.45 / 41:10 07:08:25
Swim 00:31:51 01:04:47 01:04:47 251 217 39 1.75 / 34:06 07:40:17

T1 00:04:52 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:52 00:04:52 01:09:40 157 135 24 - / - 07:45:09

Cycle 03:03:00 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5km 00:10:58 00:10:58 01:20:39 91 83 19 27.32 / 02:11 07:56:08
Bike 20km 00:27:10 00:38:09 01:47:50 93 86 23 31.44 / 01:54 08:23:19
Bike 45km 00:53:58 01:32:08 02:41:49 128 115 23 29.3 / 02:02 09:17:18
Bike 70km 00:46:57 02:19:06 03:28:47 163 146 28 30.19 / 01:59 10:04:16
Bike 85km 00:31:02 02:50:09 03:59:50 168 150 28 29.97 / 02:00 10:35:19
Cycle 00:12:51 03:03:00 04:12:41 168 150 28 29.5 / 02:02 10:48:10

T2 00:07:40 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:40 00:07:40 04:20:21 232 200 36 - / - 10:55:50

Run 02:59:11 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 500m 00:04:09 00:04:09 04:24:31 241 208 38 - / - 11:00:00
Run 5km 00:42:52 00:47:02 05:07:24 203 177 35 6.37 / 09:24 11:42:53
Run 10km 00:42:09 01:29:12 05:49:33 176 153 32 6.72 / 08:55 12:25:02
Run 15km 00:43:55 02:13:07 06:33:29 172 150 31 6.76 / 08:52 13:08:58
Run 20km 00:42:21 02:55:29 07:15:51 158 137 27 6.83 / 08:46 13:51:20
Run 00:03:42 02:59:11 07:19:33 158 137 28 7.06 / 08:29 13:55:02