8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Mark BARDI (#215)
Finished
GUN TIME:  06:54:44
Place
149  OF 251
Male
131  OF 217
35-39
25  OF 39

Swim 00:44:34 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:58
Swim 800m 00:20:59 00:20:59 00:20:59 92 78 12 2.28 / 26:14 06:53:57
Swim 00:23:34 00:44:34 00:44:34 103 88 15 2.55 / 23:27 07:17:32

T1 00:04:54 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:54 00:04:54 00:49:28 158 136 25 - / - 07:22:27

Cycle 03:00:45 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5km 00:11:38 00:11:38 01:01:07 148 136 28 25.76 / 02:19 07:34:05
Bike 20km 00:28:35 00:40:14 01:29:42 153 140 27 29.82 / 02:00 08:02:41
Bike 45km 00:54:39 01:34:54 02:24:22 160 143 28 28.45 / 02:06 08:57:21
Bike 70km 00:43:48 02:18:42 03:08:11 157 141 27 30.27 / 01:58 09:41:09
Bike 85km 00:29:42 02:48:24 03:37:53 160 143 27 30.28 / 01:58 10:10:51
Cycle 00:12:21 03:00:45 03:50:14 156 140 26 29.87 / 02:00 10:23:13

T2 00:01:49 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:49 00:01:49 03:52:03 21 18 4 - / - 10:25:02

Run 03:02:40 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 500m 00:02:36 00:02:36 03:54:40 97 85 20 - / - 10:27:38
Run 5km 00:37:46 00:40:22 04:32:26 141 122 22 7.42 / 08:04 11:05:25
Run 10km 00:42:13 01:22:36 05:14:40 140 121 23 7.26 / 08:15 11:47:39
Run 15km 00:46:43 02:09:20 06:01:23 158 136 28 6.95 / 08:37 12:34:22
Run 20km 00:49:33 02:58:53 06:50:57 168 145 31 6.7 / 08:56 13:23:55
Run 00:03:46 03:02:40 06:54:44 169 146 31 6.93 / 08:39 13:27:42