8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Agus HADIWIDJOJO (#214)
Finished
GUN TIME:  08:09:38
Place
244  OF 251
Male
211  OF 217
35-39
38  OF 39

Swim 00:54:41 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:13
Swim 800m 00:25:52 00:25:52 00:25:52 199 173 32 1.85 / 32:20 07:02:05
Swim 00:28:49 00:54:41 00:54:41 203 177 32 2.08 / 28:47 07:30:55

T1 00:15:07 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:15:07 00:15:07 01:09:49 251 217 39 - / - 07:46:02

Cycle 03:13:03 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5km 00:12:17 00:12:17 01:22:06 206 185 33 24.42 / 02:27 07:58:19
Bike 20km 00:30:21 00:42:38 01:52:27 206 184 34 28.14 / 02:07 08:28:41
Bike 45km 00:58:51 01:41:29 02:51:18 213 189 35 26.6 / 02:15 09:27:32
Bike 70km 00:47:18 02:28:48 03:38:37 213 187 35 28.22 / 02:07 10:14:51
Bike 85km 00:30:18 02:59:07 04:08:56 205 181 35 28.47 / 02:06 10:45:09
Cycle 00:13:56 03:13:03 04:22:52 205 181 35 27.97 / 02:08 10:59:06

T2 00:04:35 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:35 00:04:35 04:27:28 154 133 25 - / - 11:03:41

Run 03:42:10 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 500m 00:04:56 00:04:56 04:32:24 247 214 39 - / - 11:08:38
Run 5km 00:48:31 00:53:28 05:20:56 243 211 38 5.61 / 10:41 11:57:09
Run 10km 00:53:09 01:46:37 06:14:05 241 208 38 5.62 / 10:39 12:50:19
Run 15km 00:53:26 02:40:03 07:07:31 238 206 38 5.62 / 10:40 13:43:45
Run 20km 00:56:51 03:36:55 08:04:23 240 207 38 5.53 / 10:50 14:40:37
Run 00:05:14 03:42:10 08:09:38 242 208 38 5.69 / 10:31 14:45:52