8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Superiadi SUPERIADI (#208)
Finished
GUN TIME:  06:58:24
Place
155  OF 251
Male
137  OF 217
35-39
27  OF 39

Swim 00:44:03 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:48
Swim 800m 00:21:27 00:21:27 00:21:27 103 89 17 2.23 / 26:49 06:54:16
Swim 00:22:35 00:44:03 00:44:03 98 84 14 2.58 / 23:11 07:16:52

T1 00:05:46 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:46 00:05:46 00:49:49 202 175 31 - / - 07:22:38

Cycle 02:58:19 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5km 00:12:11 00:12:11 01:02:00 200 180 32 24.6 / 02:26 07:34:49
Bike 20km 00:25:51 00:38:03 01:27:52 90 83 22 31.53 / 01:54 08:00:41
Bike 45km 00:53:36 01:31:39 02:21:28 125 112 22 29.45 / 02:02 08:54:17
Bike 70km 00:43:34 02:15:13 03:05:03 134 120 24 31.05 / 01:55 09:37:51
Bike 85km 00:29:44 02:44:58 03:34:47 138 124 25 30.91 / 01:56 10:07:36
Cycle 00:13:21 02:58:19 03:48:09 146 130 25 30.28 / 01:58 10:20:58

T2 00:11:33 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:33 00:11:33 03:59:42 248 214 39 - / - 10:32:31

Run 02:58:42 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 500m 00:02:55 00:02:55 04:02:37 146 129 28 - / - 10:35:26
Run 5km 00:38:23 00:41:19 04:41:01 153 133 25 7.26 / 08:15 11:13:50
Run 10km 00:42:02 01:23:22 05:23:04 149 130 25 7.19 / 08:20 11:55:53
Run 15km 00:43:06 02:06:28 06:06:11 150 131 25 7.11 / 08:25 12:38:59
Run 20km 00:48:43 02:55:12 06:54:54 155 134 26 6.84 / 08:45 13:27:43
Run 00:03:29 02:58:42 06:58:24 155 134 26 7.08 / 08:28 13:31:13