8th October 2022 | West Nusa Tenggara, Indonesia

Ironman 70.3 Lombok (2022)

Arran KEADY (#195)
Finished
GUN TIME:  05:29:06
Place
20  OF 251
Male
18  OF 217
35-39
5  OF 39

Swim 00:36:46 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:22
Swim 800m 00:17:45 00:17:45 00:17:45 27 22 5 2.7 / 22:12 06:49:08
Swim 00:19:00 00:36:46 00:36:46 29 24 5 3.09 / 19:21 07:08:09

T1 00:01:51 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:51 00:01:51 00:38:37 8 5 1 - / - 07:10:00

Cycle 02:38:41 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5km 00:09:46 00:09:46 00:48:24 20 19 4 30.69 / 01:57 07:19:47
Bike 20km 00:25:53 00:35:39 01:14:17 31 29 6 33.65 / 01:46 07:45:40
Bike 45km 00:46:58 01:22:38 02:01:16 35 33 6 32.67 / 01:50 08:32:39
Bike 70km 00:39:03 02:01:41 02:40:19 35 33 7 34.51 / 01:44 09:11:42
Bike 85km 00:26:12 02:27:54 03:06:32 37 35 7 34.48 / 01:44 09:37:55
Cycle 00:10:47 02:38:41 03:17:19 36 34 7 34.02 / 01:45 09:48:42

T2 00:02:08 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:08 00:02:08 03:19:28 31 25 7 - / - 09:50:51

Run 02:09:38 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 500m 00:02:11 00:02:11 03:21:39 34 29 9 - / - 09:53:02
Run 5km 00:28:37 00:30:48 03:50:16 36 31 9 9.73 / 06:09 10:21:39
Run 10km 00:30:44 01:01:33 04:21:01 30 26 8 9.74 / 06:09 10:52:24
Run 15km 00:31:56 01:33:29 04:52:58 29 25 8 9.62 / 06:13 11:24:21
Run 20km 00:33:22 02:06:52 05:26:21 28 23 8 9.45 / 06:20 11:57:43
Run 00:02:45 02:09:38 05:29:06 28 23 8 9.76 / 06:08 12:00:29