8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Arifki IKAY (#192)
Finished
GUN TIME:  07:11:31
Place
174  OF 251
Male
152  OF 217
35-39
31  OF 39

Swim 00:55:47 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:26
Swim 800m 00:26:51 00:26:51 00:26:51 217 191 35 1.78 / 33:34 07:05:17
Swim 00:28:56 00:55:47 00:55:47 213 187 34 2.04 / 29:21 07:34:14

T1 00:05:15 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:15 00:05:15 01:01:02 173 150 26 - / - 07:39:29

Cycle 02:46:04 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5km 00:09:45 00:09:45 01:10:47 19 18 3 30.75 / 01:57 07:49:14
Bike 20km 00:26:26 00:36:11 01:37:14 42 40 8 33.15 / 01:48 08:15:41
Bike 45km 00:50:48 01:26:59 02:28:02 79 72 17 31.03 / 01:55 09:06:29
Bike 70km 00:40:03 02:07:03 03:08:05 70 67 13 33.05 / 01:48 09:46:32
Bike 85km 00:26:57 02:34:00 03:35:03 70 67 13 33.11 / 01:48 10:13:30
Cycle 00:12:03 02:46:04 03:47:06 75 71 14 32.51 / 01:50 10:25:33

T2 00:08:26 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:26 00:08:26 03:55:32 240 207 38 - / - 10:33:59

Run 03:15:58 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 500m 00:02:50 00:02:50 03:58:23 134 119 26 - / - 10:36:50
Run 5km 00:42:02 00:44:52 04:40:25 180 158 32 6.68 / 08:58 11:18:52
Run 10km 00:47:51 01:32:44 05:28:17 197 171 34 6.47 / 09:16 12:06:43
Run 15km 00:52:15 02:24:59 06:20:32 201 175 36 6.2 / 09:39 12:58:59
Run 20km 00:47:37 03:12:36 07:08:09 195 168 34 6.23 / 09:37 13:46:36
Run 00:03:21 03:15:58 07:11:31 194 167 33 6.46 / 09:17 13:49:57