8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Joanne CHEONG (#182)
Finished
GUN TIME:  07:07:28
Place
167  OF 251
Female
20  OF 34
30-34
6  OF 8

Swim 00:49:28 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:43
Swim 800m 00:24:18 00:24:18 00:24:18 171 22 6 1.97 / 30:23 07:00:01
Swim 00:25:09 00:49:28 00:49:28 158 22 6 2.3 / 26:02 07:25:11

T1 00:03:48 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:48 00:03:48 00:53:16 98 16 5 - / - 07:29:00

Cycle 03:18:10 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 5km 00:13:01 00:13:01 01:06:18 234 29 8 23.03 / 02:36 07:42:01
Bike 20km 00:31:27 00:44:28 01:37:45 232 28 8 26.98 / 02:13 08:13:28
Bike 45km 01:01:10 01:45:38 02:38:55 229 28 8 25.55 / 02:20 09:14:39
Bike 70km 00:47:48 02:33:27 03:26:44 227 27 8 27.37 / 02:11 10:02:27
Bike 85km 00:31:24 03:04:51 03:58:08 220 27 8 27.58 / 02:10 10:33:52
Cycle 00:13:19 03:18:10 04:11:27 219 27 8 27.24 / 02:12 10:47:11

T2 00:02:51 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:51 00:02:51 04:14:18 65 13 3 - / - 10:50:02

Run 02:53:09 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 500m 00:03:01 00:03:01 04:17:20 160 19 6 - / - 10:53:03
Run 5km 00:39:53 00:42:55 04:57:13 163 22 6 6.99 / 08:35 11:32:57
Run 10km 00:43:06 01:26:01 05:40:20 160 21 6 6.97 / 08:36 12:16:03
Run 15km 00:41:17 02:07:19 06:21:38 152 20 6 7.06 / 08:29 12:57:21
Run 20km 00:42:28 02:49:47 07:04:06 139 20 6 7.06 / 08:29 13:39:50
Run 00:03:21 02:53:09 07:07:28 141 20 6 7.31 / 08:12 13:43:11