8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Martha Benita TEDJO (#180)
Finished
GUN TIME:  07:28:37
Place
200  OF 251
Female
27  OF 34
30-34
8  OF 8

Swim 00:51:07 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:29
Swim 800m 00:24:29 00:24:29 00:24:29 176 23 7 1.96 / 30:36 06:56:58
Swim 00:26:38 00:51:07 00:51:07 176 23 7 2.22 / 26:54 07:23:36

T1 00:03:28 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:28 00:03:28 00:54:35 78 13 4 - / - 07:27:04

Cycle 02:56:24 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 5km 00:12:13 00:12:13 01:06:49 202 21 7 24.55 / 02:26 07:39:18
Bike 20km 00:27:47 00:40:00 01:34:36 145 13 4 29.99 / 02:00 08:07:05
Bike 45km 00:52:33 01:32:34 02:27:10 132 15 4 29.16 / 02:03 08:59:39
Bike 70km 00:42:09 02:14:43 03:09:19 128 14 4 31.17 / 01:55 09:41:48
Bike 85km 00:29:23 02:44:07 03:38:43 129 13 4 31.07 / 01:55 10:11:12
Cycle 00:12:17 02:56:24 03:51:00 133 15 4 30.6 / 01:57 10:23:29

T2 00:03:07 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:07 00:03:07 03:54:07 79 14 4 - / - 10:26:36

Run 03:34:29 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 500m 00:03:05 00:03:05 03:57:13 173 21 7 - / - 10:29:42
Run 5km 00:42:37 00:45:42 04:39:50 191 24 7 6.56 / 09:08 11:12:19
Run 10km 00:51:51 01:37:34 05:31:41 212 29 7 6.14 / 09:45 12:04:11
Run 15km 00:50:18 02:27:52 06:22:00 215 30 7 6.08 / 09:51 12:54:29
Run 20km 01:03:12 03:31:05 07:25:13 235 32 8 5.68 / 10:33 13:57:42
Run 00:03:24 03:34:29 07:28:37 232 32 8 5.9 / 10:09 14:01:06