8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Muhamad KADRI (#169)
Finished
GUN TIME:  05:04:13
Place
9  OF 251
Male
8  OF 217
30-34
2  OF 32

Swim 00:36:24 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:42
Swim 800m 00:17:50 00:17:50 00:17:50 28 23 5 2.69 / 22:18 06:48:33
Swim 00:18:34 00:36:24 00:36:24 28 23 6 3.13 / 19:09 07:07:07

T1 00:01:35 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:35 00:01:35 00:37:59 1 1 1 - / - 07:08:42

Cycle 02:27:14 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5km 00:09:41 00:09:41 00:47:41 14 13 3 30.95 / 01:56 07:18:23
Bike 20km 00:23:39 00:33:21 01:11:21 8 8 2 35.97 / 01:40 07:42:03
Bike 45km 00:42:47 01:16:08 01:54:08 9 9 2 35.45 / 01:41 08:24:51
Bike 70km 00:37:51 01:54:00 02:32:00 14 14 2 36.83 / 01:37 09:02:43
Bike 85km 00:23:27 02:17:28 02:55:28 12 12 2 37.09 / 01:37 09:26:10
Cycle 00:09:46 02:27:14 03:05:14 12 12 2 36.67 / 01:38 09:35:57

T2 00:01:24 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:24 00:01:24 03:06:39 6 5 1 - / - 09:37:22

Run 01:57:33 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 500m 00:01:53 00:01:53 03:08:32 10 9 3 - / - 09:39:15
Run 5km 00:24:26 00:26:20 03:32:59 12 11 3 11.39 / 05:16 10:03:42
Run 10km 00:27:35 00:53:55 04:00:34 11 10 2 11.12 / 05:23 10:31:17
Run 15km 00:28:54 01:22:49 04:29:28 11 10 2 10.86 / 05:31 11:00:11
Run 20km 00:31:57 01:54:47 05:01:26 13 12 2 10.45 / 05:44 11:32:09
Run 00:02:46 01:57:33 05:04:13 13 12 2 10.76 / 05:34 11:34:55