8th October 2022 | West Nusa Tenggara, Indonesia

Ironman 70.3 Lombok (2022)

Pambudi BAYU (#166)
Finished
GUN TIME:  07:32:25
Place
206  OF 251
Male
179  OF 217
30-34
23  OF 32

Swim 00:53:03 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:58
Swim 800m 00:25:26 00:25:26 00:25:26 189 164 23 1.88 / 31:47 06:59:24
Swim 00:27:37 00:53:03 00:53:03 189 165 24 2.14 / 27:55 07:27:01

T1 00:03:26 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:26 00:03:26 00:56:29 76 64 8 - / - 07:30:28

Cycle 02:56:09 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5km 00:12:38 00:12:38 01:09:07 222 199 29 23.74 / 02:31 07:43:06
Bike 20km 00:28:17 00:40:55 01:37:25 175 159 22 29.32 / 02:02 08:11:23
Bike 45km 00:51:48 01:32:44 02:29:14 136 121 17 29.11 / 02:03 09:03:12
Bike 70km 00:42:58 02:15:42 03:12:12 137 123 18 30.94 / 01:56 09:46:10
Bike 85km 00:28:21 02:44:04 03:40:34 128 116 17 31.08 / 01:55 10:14:32
Cycle 00:12:05 02:56:09 03:52:39 128 116 17 30.65 / 01:57 10:26:38

T2 00:04:59 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:59 00:04:59 03:57:39 172 147 23 - / - 10:31:37

Run 03:34:46 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 500m 00:03:04 00:03:04 04:00:43 169 149 23 - / - 10:34:42
Run 5km 00:47:21 00:50:25 04:48:04 229 200 29 5.94 / 10:05 11:22:03
Run 10km 00:50:10 01:40:36 05:38:15 226 196 29 5.96 / 10:03 12:12:14
Run 15km 00:51:49 02:32:25 06:30:05 227 195 29 5.9 / 10:09 13:04:03
Run 20km 00:57:50 03:30:16 07:27:55 233 202 29 5.7 / 10:30 14:01:53
Run 00:04:30 03:34:46 07:32:25 234 202 29 5.89 / 10:10 14:06:24