8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Daniel STOUT (#165)
Finished
GUN TIME:  06:57:56
Place
154  OF 251
Male
136  OF 217
30-34
19  OF 32

Swim 00:38:40 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:54
Swim 800m 00:18:47 00:18:47 00:18:47 47 39 9 2.55 / 23:29 06:52:41
Swim 00:19:53 00:38:40 00:38:40 49 40 10 2.94 / 20:21 07:12:34

T1 00:07:09 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:09 00:07:09 00:45:49 235 202 30 - / - 07:19:43

Cycle 03:05:23 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5km 00:12:19 00:12:19 00:58:09 208 187 27 24.33 / 02:27 07:32:03
Bike 20km 00:30:10 00:42:30 01:28:19 204 182 26 28.23 / 02:07 08:02:13
Bike 45km 00:55:03 01:37:33 02:23:23 190 171 26 27.67 / 02:10 08:57:17
Bike 70km 00:44:30 02:22:04 03:07:54 181 163 24 29.56 / 02:01 09:41:48
Bike 85km 00:30:47 02:52:51 03:38:41 180 160 24 29.5 / 02:02 10:12:35
Cycle 00:12:31 03:05:23 03:51:13 180 160 24 29.12 / 02:03 10:25:07

T2 00:05:13 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:13 00:05:13 03:56:26 180 154 24 - / - 10:30:20

Run 03:01:29 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 500m 00:02:40 00:02:40 03:59:06 108 96 15 - / - 10:33:01
Run 5km 00:34:37 00:37:17 04:33:44 103 90 16 8.04 / 07:27 11:07:38
Run 10km 00:43:01 01:20:18 05:16:45 120 102 16 7.47 / 08:01 11:50:39
Run 15km 00:44:54 02:05:13 06:01:39 141 123 17 7.18 / 08:20 12:35:33
Run 20km 00:52:17 02:57:30 06:53:57 162 141 19 6.76 / 08:52 13:27:51
Run 00:03:59 03:01:29 06:57:56 164 143 19 6.97 / 08:36 13:31:50