8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Alexander SEROV (#163)
Finished
GUN TIME:  06:00:21
Place
63  OF 251
Male
53  OF 217
30-34
10  OF 32

Swim 00:43:05 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:28
Swim 800m 00:20:52 00:20:52 00:20:52 86 74 15 2.29 / 26:05 06:56:21
Swim 00:22:12 00:43:05 00:43:05 85 73 16 2.64 / 22:40 07:18:34

T1 00:03:54 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:54 00:03:54 00:46:59 102 86 9 - / - 07:22:28

Cycle 02:48:48 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5km 00:10:56 00:10:56 00:57:56 89 82 11 27.4 / 02:11 07:33:25
Bike 20km 00:27:01 00:37:58 01:24:58 86 79 10 31.59 / 01:53 08:00:27
Bike 45km 00:50:21 01:28:20 02:15:19 88 81 11 30.56 / 01:57 08:50:48
Bike 70km 00:39:45 02:08:05 02:55:05 80 75 11 32.78 / 01:49 09:30:33
Bike 85km 00:28:50 02:36:55 03:23:55 87 80 11 32.49 / 01:50 09:59:24
Cycle 00:11:53 02:48:48 03:35:48 90 82 11 31.98 / 01:52 10:11:17

T2 00:04:42 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:42 00:04:42 03:40:30 160 138 21 - / - 10:15:59

Run 02:19:51 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 500m 00:02:29 00:02:29 03:42:59 84 73 11 - / - 10:18:28
Run 5km 00:30:50 00:33:19 04:13:50 57 50 11 9 / 06:39 10:49:19
Run 10km 00:36:36 01:09:56 04:50:26 63 54 10 8.57 / 06:59 11:25:55
Run 15km 00:36:27 01:46:24 05:26:54 65 55 11 8.45 / 07:05 12:02:23
Run 20km 00:30:53 02:17:17 05:57:48 49 42 9 8.74 / 06:51 12:33:17
Run 00:02:33 02:19:51 06:00:21 49 42 9 9.05 / 06:37 12:35:50