8th October 2022 | West Nusa Tenggara, Indonesia
EN

Ironman 70.3 Lombok (2022)

Leo HONG (#159)
Finished
GUN TIME:  06:03:22
Place
68  OF 251
Male
57  OF 217
35-39
15  OF 39

Swim 00:43:12 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:18
Swim 800m 00:20:46 00:20:46 00:20:46 82 70 10 2.31 / 25:58 06:52:04
Swim 00:22:26 00:43:12 00:43:12 86 74 11 2.63 / 22:44 07:14:30

T1 00:02:45 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:45 00:02:45 00:45:57 31 24 6 - / - 07:17:16

Cycle 02:46:00 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5km 00:10:26 00:10:26 00:56:24 44 40 9 28.74 / 02:05 07:27:42
Bike 20km 00:26:11 00:36:37 01:22:35 51 49 11 32.76 / 01:49 07:53:53
Bike 45km 00:49:14 01:25:51 02:11:49 61 59 12 31.44 / 01:54 08:43:08
Bike 70km 00:41:17 02:07:08 02:53:06 72 69 14 33.03 / 01:48 09:24:25
Bike 85km 00:27:54 02:35:02 03:21:00 76 72 14 32.89 / 01:49 09:52:19
Cycle 00:10:57 02:46:00 03:31:58 74 70 13 32.52 / 01:50 10:03:16

T2 00:04:34 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:34 00:04:34 03:36:32 152 131 24 - / - 10:07:51

Run 02:26:49 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 500m 00:02:17 00:02:17 03:38:50 52 46 14 - / - 10:10:09
Run 5km 00:27:53 00:30:11 04:06:43 33 29 8 9.93 / 06:02 10:38:02
Run 10km 00:39:08 01:09:19 04:45:52 58 49 13 8.65 / 06:55 11:17:10
Run 15km 00:36:22 01:45:42 05:22:15 63 53 14 8.51 / 07:02 11:53:33
Run 20km 00:38:20 02:24:02 06:00:35 68 57 16 8.33 / 07:12 12:31:53
Run 00:02:47 02:26:49 06:03:22 67 56 15 8.62 / 06:57 12:34:40