8th October 2022 | West Nusa Tenggara, Indonesia

Ironman 70.3 Lombok (2022)

Riccardo SCOMPARIN (#156)
Finished
GUN TIME:  05:55:20
Place
53  OF 251
Male
46  OF 217
30-34
8  OF 32

Swim 00:35:28 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:23
Swim 800m 00:16:58 00:16:58 00:16:58 19 14 4 2.82 / 21:13 06:51:22
Swim 00:18:29 00:35:28 00:35:28 20 15 5 3.21 / 18:40 07:09:52

T1 00:04:12 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:12 00:04:12 00:39:41 122 104 13 - / - 07:14:05

Cycle 02:45:47 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5km 00:10:08 00:10:08 00:49:50 28 27 4 29.56 / 02:01 07:24:14
Bike 20km 00:26:24 00:36:33 01:16:15 49 47 4 32.82 / 01:49 07:50:38
Bike 45km 00:49:16 01:25:49 02:05:31 60 58 5 31.45 / 01:54 08:39:55
Bike 70km 00:41:43 02:07:33 02:47:15 75 72 10 32.92 / 01:49 09:21:38
Bike 85km 00:27:08 02:34:41 03:14:23 75 71 10 32.96 / 01:49 09:48:46
Cycle 00:11:05 02:45:47 03:25:28 72 68 10 32.57 / 01:50 09:59:52

T2 00:04:20 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:20 00:04:20 03:29:49 135 114 19 - / - 10:04:12

Run 02:25:31 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 500m 00:02:23 00:02:23 03:32:12 68 60 8 - / - 10:06:36
Run 5km 00:30:37 00:33:01 04:02:50 52 45 10 9.08 / 06:36 10:37:14
Run 10km 00:35:33 01:08:34 04:38:24 53 44 8 8.74 / 06:51 11:12:47
Run 15km 00:36:11 01:44:45 05:14:35 60 51 10 8.59 / 06:59 11:48:58
Run 20km 00:38:10 02:22:56 05:52:46 64 54 11 8.39 / 07:08 12:27:09
Run 00:02:34 02:25:31 05:55:20 64 54 11 8.7 / 06:53 12:29:43